Masala Chai is a blend of an array of spices that carry loads of benefits, so it’s a clear-cut fact that this beverage would be loaded with nutrients and health benefits.
The first and foremost is that it wakes you up in the mornings. The black tea leaves used in the preparations are a great source of caffeine. The other spices in the blend balance out the caffeine so it doesn’t harm you but actually provide you with an energy boost that will keep you moving all day.
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